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The MindFit System combines gentle pulses of light and sound with visualization and soothing music to return you to the right balance of brain wave activity. A simple 20-minute session produces the relaxation response, a state known for reversing the ravages of stress, reducing or eliminating worry and anxiety, and providing the same benefits as 3-4 hours of sleep.
1. Light Frequencies
Flashing light patterns train the brain to operate in the best mode for creativity, focus, and mindfulness. This brainwave entrainment can transform the listener into a mental powerhouse with the right mindset to accomplish just about anything.
2. Beats and Tones
Imbedded tones guide the brain into states of deep relaxation. Within minutes the brain reaches extraordinary levels of focus and performance that would otherwise take years of practice to achieve.
3. Self Mastery Technology (SMT)
SMT helps listeners create a new self-image as a healthy, happy, optimistic person who no longer lets small things turn into stress. SMT makes sure listeners are focusing on everything they want out of life so they can have it, effortlessly!
4. Mind Relaxing Music
The music on every Self-MasteryTechnology.com process is designed to create a full 360 degree experience that floods the mind with beautiful, serene thoughts and images.
MindFit Neuro-Trainer™ provides a variety of benefits such as:
- Access a deeper meditative state without years of disciplined practice
- Increase mental clarity of thought and develop your intuition
- Enhance sleep so you can awaken feeling rejuvenated and energized
- Reduce your stress, worry, frustration and irritability while achieving emotional stability, psychological balance, and mental harmony
- Attain the right mindset to achieve your life goals
- Over-Come bad habits, fears, and phobias
- Significantly decrease negative self-talk and self-destructive impulses
- Explore and expand your self esteem awareness and higher states of consciousness
- Attract and learn how to manifest your desires
- Enhanced concentration, memory and recall