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Practice Name

Chiropractic Care & Longevity Center

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Primary Location
5 Gore Street West
Perth, ON K7H2L5
Phone: 613-264-0616
Fax: 613-264-0224

Office Hours

Day
Monday9:008:00
Tuesday8:008:00
Wednesday8:007:00
Thursday8:008:00
Friday9:005:00
Saturday9:002:00
SundayClosedClosed
Main Content

What to Expect From Your Personal Trainer

Personal trainers design customized one-on-one training programs and help motivate clients to exercise. They monitor fitness progress and are used by people who want to get in shape or stay in shape. Trainers can also be used for weight loss, rehabilitation post injury and for injury prevention.  People of all ages can use a personal trainer. Trainers assess a client’s fitness and goals to make recommendations on how to improve their fitness and which exercises are best. Personal trainers ensure that their clients are using proper form when exercising and often encourage them to perform a workout that would exceed what they would do alone.

Personal Trainer Job and Education Requirements

Educational backgrounds for personal trainers vary. The minimal requirements are usually that personal trainers need to have CPR, a high school diploma, be a minimum of 18 years-old, and have completed a personal trainer course. Courses cover subjects such as exercise physiology, biology, nutrition, and other related classes. Upon completion of the course, personal trainers must pass a certification examination.

1 Person $40.00/hour HST $5.20
2 People Same Time $60.00/hour HST $7.80

Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Office Hours

Day
Monday9:008:00
Tuesday8:008:00
Wednesday8:007:00
Thursday8:008:00
Friday9:005:00
Saturday9:002:00
SundayClosedClosed

Request An Appointment

613-264-0616

Contact

Chiropractic Care & Longevity Center
5 Gore Street West
Perth, ON K7H2L5
Get Directions
  • Phone: 613-264-0616
  • Fax: 613-264-0224
  • Email Us
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