What is an Infrared Sauna?

Our bodies naturally emit infrared wavelengths. When an infrared sauna produces the same wavelengths, it can penetrate the body tissues making it therapeutic. The wavelengths heat from the inside out, rather than the outside in which causes healthy, profuse sweating, allowing the body to naturally detox.

Health Benefits

  • Causes body to burn 300-600 calories in 30 minutes
  • Daily use can burn over 100,000 calories per year which could result in a 30 lb weight loss per year
  • Increases blood circulation and decreases joint stiffness, muscle spasms and inflammation
  • Increases heart rate, similar to a cardiovascular workout
  • Relieve stress, aches and pains
  • Detoxifies the body
  • Unclogs pores


15 minutes – $15.00
30 minutes – $20.00
45 minutes – $25.00

To book your appointment, please contact us at (613) 264-0616.